Whether you are doing your part by staying in social distancing, working to serve others or taking care of your family; don’t be too hard on yourself. Be sure to do something today just for you. Maybe it’s fixing your favorite warm drink, opening a window for fresh air or listening to the birds sing… just take a moment to slow down and take a breathe. Be gentle with yourself and with those you are with. Turn off any negative self talk while doing what you have to do. You’re Doing the Best You Can! That’s all any of us can ask of someone, including ourselves. Take care. terre~
