Mind-Body-Spirit

Thankful, Mind-Body-Spirit

Thank you for visiting. ~ terre

Terre’s Blog – Women of All Seasons. (c)2021

Random Thoughts

True Beauty

Thank you for visiting. Hope you have a great weekend! ~ terre

Terre’s Blog – Women of All Seasons. (c)2021

In Others Words

Quotes, Positivity

When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love. ~ Marcus Aurelius 

Thank you for visiting. ~ terre

Terre’s Blog – Women of All Seasons. (c)2021

 

Positivity

Believe in Your Dreams and the Future is Yours.

The future belongs to those who believe in the beauty of their dreams.

~ Eleanor Roosevelt

Thank you for visiting. ~ terre

Terre’s Blog – Women of All Seasons (c)2021

Random Thoughts

 

Growing older is a privilege

Thank you for visiting.  ~ terre

Terre’s Blog – Women of All Seasons. (c)2021

Hygge

Hygge 

Even though we have already had the winter solstice, for those of us in the thrust of winter, sometimes it seems that the early darkness won’t get shorter anytime soon. While wintertime can be long, especially January; the plus side is this is the season to get your Hygge on!

Maybe you will just get cozy and embrace all those favorite things that make snuggling up so fun to do.

Some simple and easy ways to get your Hygge on are:

  • have a favorite warm drink
  • put on some soothing or favorite music
  • read a good book or more
  • change up your environment with new scents
  • changing your lighting can change your mood
  • watch a favorite movie
  • take a short nap with a cozy throw
  • wear your favorite soft sweater, even if it is old
  • enjoy a cozy fire or just enjoy some quiet time watching it snow
  • make a favorite family dish

While Hygge can mean different things for each  of us, it all involves enjoying the moment. What are those small things that make a day special for you? How long has it been since you have done your favorite?  By changing up our routines and doing something we enjoy that is cozy and involves the senses, it can help make us less prone to affective seasonal disorder and depression. It can lift our outlook and attitude when we incorporate some time especially for those simple things we enjoy and that gives us little breaks in our day to look forward to. Even at the end of a very busy day, just something short and cozy can make it just right. So what are we waiting for… let’s get our Hygge on!

Thank you for visiting. ~ terre

Terre’s Blog – Women of All Seasons  (c)2021

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