Stretch & 5 Tips to Reach Your Goals

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Have you noticed that some things that you want to get done are harder, even though you are excited about them, but actually more excited for when they will be  done? Procrastination can be our downfall or at least a big hinderance. Today is another chance to have another go at it! You know best how you like to work and get into your rhythm.

Just a few tips to help you get those things done, so you reach your goals is to:

  • Start with the hardest project first, while you are at your freshest. (At the end of the week, if this is your biggest thing done, you will most likely still feel really good about your accomplishment, especially if it has been on your “have to do” list for a while).
  • If you need uninterrupted time, it can help to schedule it in your calendar. If you need multiple days, but with shorter time blocks, schedule these in also and try to stick to it as much as possible. Be flexible though, as unpredictable priorities do tend to pop up.
  • Make your daily to do list shorter. What things can be moved to another day?
  • Close your door if needed, if your situation allows.
  • Take breaks as needed to help rejuvenate and pep back up. Often just a five minute walk can help.

When you have reached your goal, Congratulate yourself, You have done it! Everything else you do is just icing on the cake! Now STRETCHHH, You can do it!

Have a great week and Thank you for visiting Terre’s Blog – Women of All Seasons! Hope you return often. If you found this post helpful, please feel free to share.

 

Is It Mine?

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When you are told something, do you feel you need to help make it right somehow? Are you a constant fixer? Does the person want you to just listen or to fix? In the workplace, is it something that someone else wants you to do that maybe isn’t really yours to own? Is it the same people in your life that you are frequently called to help? Granted there are those who truly need our help, but you also really know who those are, such as children, the sick, and the elderly. But what about those you know can or should be able to figure something out for themselves? Would you feel guilty if you said no?

If you are a fixer and helper, often the first inclination is to jump right in and do something about it, to fix it or to help them fix it. While that is often admirable in someone, when is it too much?  It is not uncommon to start to feel resentful or you just don’t have time, which is often true. You might start feeling burnt out. Do you stop and take care of things brought to you so often that you find yourself getting behind in your own responsibilities or cramming in long hours of a day or week to get everything done? While it is a good thing to be able to help, ask yourself first, is this mine to own? Why do I feel this is mine? Will it get done otherwise if I don’t do it? Do I have to be the person to do it? Again, is it really mine to own?

Wow, so many questions above, but the real one  — Is it Mine to Own? 

 

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